If you’ve ever seen breakout sissy bounce star Big Freedia live, you know that she’s a demanding performer. She wants you to put your ass in the air and move your body — now. This can be a bit intimidating, especially if you’re not especially adept at leading with your booty. Thankfully, a funny, new video that has Freedia teaching a bounce class can help you brush up on your moves. When was the last time an instructor at your gym walked in wearing a patent leather cape and ended the class by scoring your performance, Olympics-style?